Specialist support for children, young people, adults & families
Everything we do is rooted in compassion, authenticity and kindness
Providing a safe and supportive space to explore challenges, build understanding and discover the strengths and resources needed to move forward.
How we can help
Children & Young People
For children & young people experiencing anxiety, trauma, emotional difficulties or struggles linked to neurodivergence.
Parent Support
Helping parents and carers navigate challenges, strengthen family relationships and support their children through difficult periods.
Adult Therapy
A collaborative and strengths-focused approach to understanding life experiences and creating meaningful change.
Professional Referrals
Consultation, training and psychological expertise for professionals, organisations and multidisciplinary teams.
About Dr Cara Redmond
I am a consultant clinical psychologist working in the South West, based in Exeter. Having gained a huge amount of experience over the past two decades, I have a deep understanding of complex mental health difficulties. I always start from a place of kindness and compassion, with the focus on finding the difference that makes a difference.
A Personalised Approach
There is no single path to wellbeing. At Turquoise Psychology, every piece of work is tailored to the individual. Therapeutic approaches may include elements of:
The focus is always on creating a thoughtful and personalised approach that supports meaningful and lasting change.